
You start the day promising, "I’ll be good today"…but by 4pm, you’re eating everything in sight.
"Just one biscuit" turns into the whole packet - because you feel like you’ve "blown it."
You hide wrappers, you eat in secret, and you keep treats hidden so no one will know about them.
You wake up feeling full of shame.
You feel out of control around certain foods.
You’ve tried every diet or quick fix, but nothing seems to last.
You think about food all day long and it's exhausting.
You’ve lost weight, gained it back, and lost it again…so many times.
If this sounds like you, please know....
You’re not broken.
You’re not weak.
You’re not lazy.
You're not out of control.
There is nothing wrong with you.
This is not your fault.
The diets you've tried in the past have failed you.
They never addressed why you overeat.
They didn’t teach you how to manage cravings or handle stress, anxiety, boredom, or overwhelm without using food as an escape.
They left you without support, without tools, without accountability - and with a one-size-fits-all plan that really didn’t suit your life at all.
No wonder nothing lasted.
No wonder you “failed.”
That was always going to happen.
But this time is different....
does this sound
like you?
Together we’ll:
✅ Discover WHY you overeat - so the desire fades naturally and overeating becomes a thing of the past.
✅ Build a simple, doable plan that fits your life (no banned foods, no calorie counting, no strict rules).
✅ Stop thinking about food 24/7 and free up your mental energy.
✅ Handle uncomfortable emotions so you no longer need food to escape.
✅ Feel calm, confident, and in control no matter what is going on around you.
✅ Identify and overcome limiting beliefs that have kept you stuck in the past.
✅ Learn tools for life - that you can use in every area of your life, not just weight loss.
✅ Motivate yourself, even when you don’t feel like it.
✅ Celebrate yourself along the journey - not just at the finish line.
✅ Prepare for mistakes and keep moving forward.
✅ Surprise yourself at what you’re truly capable of.
No rigid meal plans. No intense workouts. No forcing yourself.
This isn’t about willpower. This is about freedom.
This isn’t a diet. It’s a simple, supportive process that actually works.
Why 6 months?
You’ve spent years - maybe decades - building habits that keep you stuck.
Unlearning old patterns and creating new ones takes time.
And that’s okay.
You’re not looking for another quick fix that doesn’t work.
You're wanting lasting change.
Introducing:
Your 6-Month Journey
- Lasting Weight Loss
Made Simple
(The last program you’ll ever need)
Your First Month is on Me
I know investing in yourself can feel scary. That’s why I’ve made it as easy as possible for you: by making your first month completely FREE.
See results in your first month - before you pay anything
You will get:
✔️2 x 1:1 online coaching sessions EVERY WEEK - to solve every challenge that comes up
✔️Personal WhatsApp support whenever you’re struggling between calls.
✔️Real progress in the first month - before paying a penny!
If after 1 month you decide it’s not for you, you can walk away - no cost, no guilt.
If it is for you, you can continue with me for:
£250/month (35% off the normal price of £400)
Or pay in full for 5 months for just £995 (saving 50% off the normal price!)
This special offer is only available until 31st October, and there are only 9 spots available.
ready to finally lose weight for good?
You’ve been trying on your own for years.
If nothing has worked long-term, you deserve some extra support - and with this offer, you’ve really got nothing to lose.
What will it cost you to let another 6 months pass by without anything changing - more diets, more stress, more shame?
Ready to get started?
Fill out the form below today to apply for this 6-month program and to get your first month completely free.
This quick form helps me see if you’re ready to start and finally get the results you’ve been dreaming of.
There are only 9 spots available, so don’t wait!
Food freedom is waiting for you - and this time, it really will be different.
Application Form
kind words...
Lauren has helped me see things from a different perspective and it has completely shifted how I approach everything
P.L
★★★★★
Working with Lauren has been life-changing. The support I have received has helped me get clear on what really matters. I'm staying focused on my goals and have grown so much personally and professionally.
D.L
★★★★★
I no longer feel like I'm going through the motions - I'm actually creating the life I want now. Thank you!
S.T
★★★★★
I am so grateful for the support I have had from Lauren. She has helped me break through some blocks I didn't think I could ever get past
R.B
★★★★★
CALM | CONTENT | IN CONTROL
feel happier. feel better.
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